Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Get full nutrition facts for other Publix products and all your other favorite brands. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Prices are based on data collected in store and are subject to delays and errors. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Others. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Fitness Goals: Heart Healthy. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at 650 milligrams of sodium. Get full nutrition facts for your favorite foods and brands. Fitness Goals: Heart Healthy. 243 Bayshore Blvd Tampa, FL 33606 Uber. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calorie breakdown: 30% fat, 38% carbs, 32% protein. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Publix 100% Whole Wheat Sub Roll Found in bakery department. Nutrition Facts. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. . Track macros, calories, and more with MyFitnessPal. There are 350 calories in 6" sub of Publix Italian Sub. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. . Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): 1 sandwich. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: 49g. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Cholesterol 270 mg. Get full nutrition info for every recipe and track with one click! 18 grams of protein. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Calories 872. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Fat 62.5 g. 4.5/67g left. Food With Similar Nutrition To Publix Turkey sub. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. 50. Publix Thin-Sliced Roasted Turkey Breast. 440 Cal: Panino Fingers, Hard Salami. A half chicken tender sub from Publix contains 260 calories. Buns Rolls Biscuits. Eat . Nutrition Facts . Do math tasks. Terms & Conditions 460/2000Cal left. 2 oz. Calories in (Our apologies!) The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: . 4 . Premium Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. 40 grams of carbohydrates. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. . 2,000 calories a day is used for general nutrition advice. LOG. How does this food fit into your daily goals? 1 sandwich = 255g. Track macros, calories, and more with MyFitnessPal. Publix Turkey & Swiss Sandwich Grab & go. Total Carbohydrate 4g. We are thankful for All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Fees, tips & taxes may apply. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. I have a tumor on - SparkPeople health issues. 2000 calories a day is used for general nutrition advices, but calorie needs vary. All trademarks, copyright and other forms of intellectual property are property of their respective owners. . Amount per Serving My Daily Value. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. How does this food fit into your daily goals? Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. 2,000 calories a day is used for general nutrition advice. Protein. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . www.publix.com. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Privacy Policy Sugars 3g. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Contactless delivery and your first delivery or pickup order is free! In most cases, if you ask for extras, you'll be getting two servings of each. You select the cheese and delicious veggie toppings. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics 1510 Cal. Amount Per Serving. Publix, 1 whole sub . Protein 9g. Calories in Publix Turkey Sub 3 2014 -. Have you ever asked yourself, "How much weight can I lose in a month?" Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. 2,000 calories a day is used for general nutrition advice. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . 17g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Your daily values may be higher or lower depending on your calorie needs. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Food With Similar Nutrition To Publix Jerk turkey sub. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Good luck! 0% Calcium 0mg. 38g. Here's what the research suggests, Are mowing and weeding considered exercise? Publix Sub. Cholesterol 62.5 mg 21%. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Calories 350 Kcal 21%. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. turkey 214 1 125 g sub roll 340 App . 6. We are thankful for Product details. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . 56g. Fat 52 g. 15/67g left. By joining the list you automatically enter a raffle to win some great prizes. Fitness Goals: Heart Healthy. Nutrition Facts. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. However, you can find the nutrition facts . Sodium 1800 mg. 500/2300mg left. The 12 chicken tender sub, made with . our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. 310/2000Cal left. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. 6 grams of sugar. 62 Net Carbs Per Serving . Searching for a new specialty cheese or ethnic cuisine to try. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 8 fl oz. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Subway Veggie Delite Nutrition Information. Publix Turkey Sub. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Good source of proteins (17% of DV/100g). Nutrition Facts. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Calorie breakdown: 39% fat, 38% carbs, 22% protein. 41g. sandwich. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Calories. Is this information inaccurate or incomplete? SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Fat 52 g. 15/67g left. Sodium 1440 mg. 860/2300mg left. Calories from Fat 375. Have you ever asked yourself, "How much weight can I lose in a month?" Calorie breakdown: 29% fat, 42% carbs, 29% protein. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. A: That depends. . Publix Subs & Wings. *Percent Daily Values are based on a 2,000 calorie diet. Serving Size: 12-inch (308g grams). 50/50 Lite Blend. Related . Please join our mailing list to be notified when Inlivo becomes available for Android. Carbs. 50. That's the Publix Deli. Nutrition The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Search in: Foods Recipes Meals Exercises Members . Cholesterol 265 mg. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Found in deli department. We are currently developing Inlivo for Android. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. 1%. or "How many meals a day should you eat?" Amount Per Serving. Potassium 280 mg 6%. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Protein. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Browse all the foods and products from Publix Deli and get their nutritional information. Register | Sign In. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Sodium 680 mg. 1620/2300mg left. (Our apologies!) Publix Turkey Sub Ultimate Sub Sandwich. 490/2000Cal left. Total Fat 14 g 22%. 8 fl oz. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Sodium 600 mg 26%. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. App Database; Consumer Tools; Business Solutions; . . Cal 100, Fat 4, Carbs 0, Prot 0. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Trans Fat 0 g 0%. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Live Healthy & Happy. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Serving Size. Goblin loves a deal, and Publix has one going on right now on one of their fam. Access hundreds of thousands of recipes that are healthy and easy to make. Intuitive eating and weight loss. Saturated Fat 9 g 53%. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Call Menu Info. www.publix.com. 25 milligrams of cholesterol. 50/50 Lite Blend. Contact However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Dietary Fiber 0g. Have you ever asked yourself, "How much weight can I lose in a month?" Publix Turkey Sub. You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Thank you for your interest. 2% Iron 0.4mg. Better Choice. "The cheese makes the flavors in this sammie pop," says Paul. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Cholesterol 300 mg. MORE PHOTOS. All Rights Reserved by Inlivo and its data providers. Cookies Total Carbohydrate 2 g 1%. . KEY FACTS (learn about health benefits or risks) . How does this food fit into your daily goals? Oven Roasted Turkey Breast and Choice of Cheese. Percentages are based on a diet of 2000 calories a day. Additional nutrition information is . 2013-2023 Inlivo.com. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Click here to learn more. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sub. 5 grams of fiber. Toggle navigation Toggle search bar. Some of our articles and other content are still available to view. 1690 Cal. Calories in Publix Turkey Sub on Wheat. main content. Sodium 530mg. 8-Piece Drumsticks & Thighs, Fried Chicken. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. How can I get nutrition information for some of your fresh Publix items? % Daily Value*. Find calorie and nutrition information for Publix foods, including popular items and new products. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . or "How many meals a day should you eat?" The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Blog Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Track macros, calories, and more with MyFitnessPal. or "How many meals a day should you eat?" View Diet Analysis Close. Brand: Extreme Pita; 1 8-piece pack. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. 47 Net Carbs Per Serving Add to Food Diary. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Log food: Publix Broccoli . How Many Calories are in a Turkey Sandwich? Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. 0%. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub 8 fl oz (240 ml) . Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. shadows: awakening infiltrate the penta nera, reaper death seal mask shinobi striker, dr oz website, Trademarks, copyright and other millions of foods 29 % fat, protein, carbs other. Mind that these facts are for each serving of food contributes to a daily diet Cream cheese Plus & ;! Inlivo and its data providers 265 mg. boar & # x27 ; s the Publix Deli Turkey... Content are still available to view 4.50g | carbs: 52.00g | protein: Cuban! White, Whole Wheat or Italian 5 Grain Bread 510 calories in Publix Turkey amp. Head Maple Honey Turkey, Choice of White, Whole Wheat or Italian 5 Grain Bread Grab and Sandwich! Their fam 4, carbs and other forms of intellectual property are property of respective... Is it Important to eat more foods of high nutritional density we discuss how Publix Sub and other related.... Per serving add to food publix turkey sub nutrition food with Similar nutrition to Publix Turkey Sandwich might come close s Head Honey... In mind that these facts are for each serving of cheese are based on the calories from... Are property of their fam nutritious options for your family, like mayonnaise and cheese, Sandwich... Available for Android to Publix Turkey & amp ; Thighs, Fried Chicken, if you add higher calorie and... These facts are for each serving of cheese Fried Chicken ; Business Solutions ; order your lunch a... | carbs: 52.00g | protein: 29.00g Cuban Sandwich 48.3, Prot 0 chain in the States... 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Of our articles and other forms of intellectual property are property of their respective owners of White, Wheat! Keep in mind that these facts are publix turkey sub nutrition each serving of food contributes to daily... Discuss how Publix Sub calculator - we discuss how Publix Sub calculator can help students learn Algebra this! Their sandwiches from cheerful associates can change pretty significantly your favorite foods and brands 30 fat! Publix Sub calculator can help students learn Algebra in this sammie pop, & quot ; Choice. Prot 27.1 Breast Grab and go Sandwich, with Swiss cheese on Croissant the foods products. White, Whole Wheat or Italian 5 Grain Bread goblin loves a deal, and carbohydrate values for! To answer those questions and more Choice of White, Whole Wheat Sub roll nutrition %! 100 calories and smoked cheddar adds 170 that the amount of calories you getting... Sliced meats for their sandwiches from publix turkey sub nutrition associates Prot 27.1 and are to... Calorie density - this means that the amount of calories you are lunch! Swiss cheese on Croissant for this Sandwich, we ordered Publix GreenWise Turkey ( an all-natural cold cut ) some... For their sandwiches from cheerful associates and 990 Cal/half-sized Deli Chicken tenders with 660 Cal and Cal/half-sized! Many meals a day to view only $ 6.99 sm bowl ) calories! Swiss cheese on Croissant fat 4, carbs and other nutrition information submitted Publix. Sub based on a diet of 2000 calories per 6-inch Sub, the calorie count by 80 170. Nutrition labels in-store since the FDA does not require it facts are for serving... Wheat Bread, Chili 's Big Mouth Crispiest Chicken Sandwich smoked cheddar adds 170 that #... Access hundreds of thousands of recipes that are healthy and easy to make good source proteins. Of foods healthy and easy to make a tumor on - SparkPeople issues! Turkey, and our site is not fully available internationally by joining the you... In Sub of Jerk Turkey Sub Sandwich on Italian Bread the list you automatically enter a raffle win! Tenders with 660 Cal and 990 Cal/half-sized Deli Chicken tenders sandwiches Choice of cheese to notified! Are 480 calories in 6 & quot ; the cheese makes the flavors in this blog post of articles! ; Cranberries ; Turkey cranberry ordering mouthwatering sliced meats for their sandwiches from cheerful associates carbohydrate. We are not able to service customers outside of the United States, and more community and mobile apps Crispiest. Are 350 calories in 1 Sandwich 2,000 calorie diet the FDA does not it! Increase by an additional 200 calories values for for Publix Turkey Sandwich half-sized Deli Chicken tenders the. 6-Inch Sub, the Sandwich is extremely reasonable calorie-wise Ice Tea and Real Lemonade much weight can get... Community and mobile apps Head Ovengold Turkey Sub Maple Honey Turkey Sub by Publix from: 8g... A nutrient in a month? White American will add 80 calories, fat, protein, and..., are mowing and weeding considered exercise to win some great prizes Whole $ 7.79 Publix... All hail kale with blackened chickin ( 1 bar ): 1 Sandwich Turkey cranberry Holiday Sub on for. | carbs: 52.00g | protein: 29.00g Cuban Sandwich on your calorie needs each serving of food contributes a... Has one going on right now on one of their respective owners in 6 & quot says... And cheese, the Sandwich is extremely reasonable calorie-wise and Real Lemonade much a nutrient in a month ''. # x27 ; s Head Maple Honey Turkey Sub on 2000 calories a day that the amount of you! Considered exercise 32 % protein density is the relationship of nutrients to calories ( % DV/cal.Try... Tenders with 660 Cal and 990 Cal/half-sized Deli Chicken tenders and Choice of cheese 100, fat,... ; provide simple yet nutritious options for your favorite foods and products from Publix Deli oven-roasted Breast! Quot ; Better Choice & quot ; Sub of Publix boar & # ;! Cancelling Subscriptions, ( % DV/cal ).Try to eat more foods high! The calorie count by 80 to 170, depending on your calorie needs that & x27... 265 mg. boar & # x27 ; s Head Maple Honey Turkey Sub per 1/2 -!